Home MEGHALAYA Mawpat Youth Embrace Fitness Revolution Through Calisthenics Initiative by Derrick Kharduit

Mawpat Youth Embrace Fitness Revolution Through Calisthenics Initiative by Derrick Kharduit

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Mawpat Youth Embrace Fitness Revolution Through Calisthenics Initiative by Derrick Kharduit

What began as inspiration from YouTube videos has turned into a life-changing fitness movement in Mawpat, Shillong. Derrick Kharduit, a passionate individual, founded a calisthenics training program in 2020 to promote physical and mental well-being in his community.

Derrick, motivated by online tutorials, started practicing calisthenics and later decided to share his knowledge by setting up a training hub in his village. Today, this initiative has drawn many participants, including children, young men, and women, who gather every morning and evening for training sessions.

Calisthenics, as taught by Derrick, is more than just physical fitness—it builds self-confidence, discipline, and inner strength. Speaking about his vision, Derrick emphasized his desire to bring people together and steer youth toward healthier lives, away from destructive habits like drug use.

“This is not just about fitness; it’s about clearing your mind and building courage. I want more people to join because this can change lives,” Derrick shared.

One of the female participants expressed her gratitude, stating, “This training has given me confidence, and I want other women to know that they don’t need to fear. Being here makes us stronger, both physically and mentally.”

Derrick also hopes to expand his initiative beyond Mawpat by creating awareness about calisthenics across Shillong. He actively showcases the group’s progress and dedication through Instagram to inspire others and attract more participants.

With his determination and vision, Derrick Kharduit is paving a new path for the youth in Mawpat, creating a vibrant community of fitness enthusiasts who are building stronger bodies and minds together.

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